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Our Mineral Balance Reset Package is a focused, data-driven program that uses Hair Tissue Mineral Analysis (HTMA) to reveal the mineral patterns behind your energy, mood, and metabolic health. You’ll collect a quick at-home hair sample, then we meet twice—first to clarify goals and symptoms, and again to unpack lab findings integrated with your recent blood work. From there, you receive a personalized root-cause protocol that layers precise nutrition, lifestyle tweaks, and targeted supplements (with the option of a custom mineral blend) to restore optimal ratios. It’s the fastest way to convert raw mineral data into clear action steps and measurable results—perfect for anyone seeking foundational health optimization without the noise of unnecessary testing.
HTMA Test Kit
At-home hair sample collection with a prepaid mailer—no clinic visit required.
Two 60-Minute Consultations
First one to intake, goal-setting, symptom deep-dive, second one for results walkthrough and protocol hand-off
Integrated Lab & Lifestyle Analysis
We overlay HTMA data with your recent blood work plus diet, stress, sleep, and toxin-exposure factors for a 360° mineral snapshot.
Personalized Protocol (+ Optional Custom Blend)
Step-by-step nutrition, lifestyle, and supplement plan; add a custom-built mineral formula if desired.
Collect & Ship
Snip a small hair sample and pop it in the envelope (total time < 10 min).
Initial Session
First session we meet to map goals, symptoms, and health history - some preliminary recommendations may be made.
Mineral Mapping
Your HTMA report + blood markers are analyzed to pinpoint priority imbalances and root causes.
Protocol & Support
In Session 2 you receive your result, interpretation and their correlation to your symptoms, a tailored action plan, dosing chart, and lifestyle adjustments to fine-tune your protocol.
Katalyst Health
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