Welcome to Katalyst Health

About Katalyst Health

At Katalyst Health, my mission is to help you uncover the root causes of your health challenges and empower you to achieve lasting wellness. Through a personalized approach grounded in functional medicine and nutritional science, I provide the tools, guidance, and strategies you need to recover your health and thrive.

About me

I’m Kat Gazdik, the founder of Katalyst Health and a certified Functional Diagnostic Nutrition Practitioner (FDN-P) with a Master’s degree in neuroscience. My journey into functional health was inspired by a passion for understanding the intricate connections between the mind and body and a commitment to helping others regain control of their well-being.

Over the years, I’ve seen how unresolved symptoms like fatigue, digestive issues, and hormonal imbalances can hold people back from living their best lives. I specialize in combining advanced diagnostics, personalized nutrition plans, and lifestyle coaching to address these challenges at their root, empowering my clients to take control of their health.

My Approach

At Katalyst Health, I believe that your health is unique and deserves a customized approach. I use cutting-edge functional lab testing to uncover hidden imbalances and design personalized strategies that align with your body’s needs. Together, we work to restore balance, energy, and vitality through sustainable changes that fit your lifestyle.

I view every client as a partner in their wellness journey. My role is to guide and support you, offering science-backed solutions and compassionate care as we navigate your path to optimal health

My Philosophy

I believe that health is a journey, not a destination. It’s about listening to your body, addressing its needs, and embracing a holistic approach that considers all aspects of your well-being. Whether you’re seeking to resolve chronic symptoms, improve energy levels, or enhance your overall wellness, I am here to help you every step of the way.

Let’s Work Together